Eggs can be used in so many ways, eat with pap, as a garnish to decorate a salad, as a leavening agent in cakes and breads, as a thickener in sauces, as an emulsifier in salad dressings, and as a binding agent in baked dishes. Our chickens produce best eggs. Eggs provide a valuable yet affordable source of high quality protein and vitamins required for normal growth, especially for children, when meat is too expensive or is unavailable. This is because the eggs and meat taste better, are healthier and are more nutritious with higher levels of nutrients and less fat. Because of the diet of our chickens is so varied, they tend to produce more nutritious eggs. Beginning the day with eggs as part of a balanced meal can help prevent midmorning hunger and improve nutrient intake compared to skipping breakfast. Each egg contains a mixture of essential fatty acids used in various body functions. A large egg supplies a good distribution of fatty acids with only 1,5 grams of saturated fat and 2 grams of monounsaturated fat and 0,5 grams of polyunsaturated fat. An egg contains varying amounts of 13 important vitamins and minerals. An egg yolk is one of the few foods that naturally contains vitamin D, the sunshine vitamin in combination with the other important nutrients folate, iron and vitamin B12. Eggs supply high quality protein. Read more
I am a winner
It is a motivational poems book, it can brings power to dream back. It will help you to keep on going on want ever you doing. Winners! They dream it, and they do it. They always do their best, they believe. And they have faith in their abilities. Winners they are humble, they use their own power. They accept the challenges and they have one secret, to keep on going. And one will Read more
The book is about the wild lions that are in declining, information’s about them and the biggest threat to them. The new report on lions trophy hunting, reminds us that the problems lions face are actually much broader and more damaging than most people realize Read more
Elephant in the room!
It is an eye-opening book for the people of the world, Africa, particularly Trophy Hunters, Organisations opposed to hunting, Government and Tourist. Read more